Dreaming of becoming a mother? The Baby Ready program offers a holistic approach to boost fertility, optimize health, and prepare your body for pregnancy. With expert guidance, personalized protocols, and a focus on female wellness, this program empowers you on your journey to motherhood.
yes please
if you want to improve fertility
are preparing for pregnancy
wish to optimise your health in a feminine way
if you’re feeling confused with all the information
don’t want to waste any more time
Each woman’s journey to motherhood is unique. Through my work with women preparing to conceive, I’ve witnessed remarkable transformations. Women overcoming unexplained fertility, gaining a deeper connection with their bodies, and feeling empowered throughout their journey. I want every woman to experience these triumphs.
This program integrates key aspects of health, including gut health, hormonal balance, cycle awareness, improved detoxification and body-mind connection. Designed to provide practical steps and tools at an easy pace, it helps you feel confident and successful throughout your journey.
The Baby Ready protocol is simple yet comprehensive, divided into three key steps:
Align your health habits with female physiology. This includes developing an empowered mindset, incorporating self-care, and adopting foundational principles in:
Assess your health using a root cause approach and functional medicine testing, included in the program.
Based on your health assessment and testing data, you’ll receive a personalized protocol to optimise your gut health, balance hormones, support detoxification and boost fertility. You’ll be personally guided by Dr Sandra Porthan. You’ll receive lifelong tools and practices that allow your health and vitality to thrive.
Foundations of Preparing the Body Mindset, Nutrition, Movement, Rest & Recovery, Self-care
Hormone Harmony
Comprehensive in-home testing, personalized protocol, and knowing how to balance your hormones throughout your cycle
Fertility Focus
Improve your fertility, understand its importance, and get supplement recommendations
Course Modules: Videos and resources on each topic
At-Home Laboratory Tests: Gut microbiome test (value 440 EUR) and Hormone test (value 420 EUR)
Consultations with Dr. Porthan: Two online consultations to discuss test results and personal protocol (value 994 EUR)
Guided Detox Protocol: Includes a food plan and recipes (value 597 EUR)
Access: Full access to content and resources for 6 months
Resources: Keep forever, including workbooks, handouts, and questionnaires
Support: Continuous support and access to Dr Sandra Porthan’s personal email throughout the journey.
BONUS: Online consultation with your partner (value 555 EUR) to ensure comprehensive support on your conception journey
Join the Baby Ready program and begin your vibrant and empowered journey to motherhood.
Embrace your journey with our all-inclusive program. Our holistic, personalized approach honors your unique needs, providing the best care and guidance in a supportive environment.
I’m in
Dr Sandra Porthan is Physician (MD) and Clinical Nutritionist (MSc) who has a unique passion for womens health. She has combined 15+ years of experience in healthcare with a lifelong passion for discovering what makes women thrive and created holistic protocols that provide YOU a shortcut to vibrant health.
“The health of women impacts the health of the world. Our world has needed more conscious, healthy, vibrant, feminine women who can step up and take their health into their own hands.”
MY STORYIf you have any questions regarding the program or how to prepare for pregnancy.
During the call, we can:
Understand the biggest obstacles on your conception journey
Create a clear vision for your next steps on your conception journey
Discover weather the Baby Ready program is right fit for you
Empower you to naturally transform your health and fertility and how you can take your health into your hands!
I can’t wait to connect with you!
